The Good Life: Lessons from the World's Longest Scientific Study of Happiness

The Good Life: Lessons from the World’s Longest Scientific Study of Happiness

New York Times Bestseller | Discover the Key to a Fulfilling Life

What’s the secret to lasting happiness and a meaningful life? The answer is surprisingly simple: relationships. Based on the groundbreaking Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, The Good Life reveals how the strength of our connections—with family, friends, and community—directly impacts our health, longevity, and overall well-being.

This captivating book draws from decades of research and personal stories of study participants, showing how relationships shape both our minds and bodies as we age. Whether you're looking to deepen current relationships or build new ones, The Good Life provides actionable insights to help you cultivate happiness, resilience, and true fulfillment.

Why Alively Role Models Love This:

Strong relationships aren’t just about social fulfillment—they are a key factor in longevity and healthspan. This book reinforces the science behind connection as a longevity strategy, showing how investing in relationships can improve physical health, boost cognitive function, and enhance emotional well-being.

Why You’ll Love It:

• Science-Backed Insights – Learn from the longest-running study on happiness.
• Real-Life Stories – Personal narratives that bring research findings to life.
• Practical Steps – Actionable strategies to strengthen relationships and build a happier, healthier future.

Specifications:

• Authors: Robert Waldinger, MD & Marc Schulz, PhD
• Format: Hardcover, Paperback, Kindle, Audiobook
• Pages: 352
• Publisher: Simon & Schuster
• Bestseller Recognition: New York Times Bestseller

Whether you’re seeking greater joy, improved well-being, or a longer, more fulfilling life, The Good Life provides the roadmap to happiness—proving that it's never too late to invest in what truly matters.