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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure
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In The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt, you'll discover a deep exploration of the trends impacting our collective well-being, specifically how certain societal beliefs are contributing to a decline in mental resilience. This book is an essential read for anyone looking to extend their healthspan—not just in the body but in the mind. By challenging the "Great Untruths" that have shaped modern education, Lukianoff and Haidt provide readers with insights that go beyond campuses, delving into how we can foster healthier minds capable of navigating life’s challenges with strength and grace.
Why Alively Role Models Love It: Readers praise the book for shining a light on how mental fortitude and emotional intelligence are as crucial to longevity as physical health. It teaches how to cultivate a resilient mindset, crucial for leading a life of well-being amidst societal pressures.
Why You'll Love It:
- Provides actionable insights on mental wellness, crucial for extending your healthspan.
- Tackles rising anxiety and stress, offering strategies for fostering psychological resilience.
- Helps cultivate intellectual freedom and critical thinking, empowering you to lead a balanced, well-rounded life.
Book Specifications:
- New York Times Bestseller
- Finalist for the 2018 National Book Critics Circle Award in Nonfiction
- A Bloomberg Best Book of 2018
Disclaimer:Â Products such as this, including dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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