You Only Die Once is the ultimate call to action for those serious about enhancing their healthspan by living meaningfully in the time they have left. Jodi Wellman, a renowned coach and positive psychology expert, jolts readers with the profound question: How many Mondays do you have left? By focusing on this, the book helps you break free from monotony, urging you to stop wasting precious time on unfulfilling pursuits. It draws from positive psychology to show how small, actionable steps can radically boost both joy and purpose in life—no near-death experience required. Wellman's candid storytelling, backed by research and packed with practical exercises, acts like a defibrillator for your soul, reawakening your passion for life's most meaningful endeavors.
Why Alively Role Models Love It: Our Role Models appreciate this book’s actionable steps toward meaningful living, recognizing how it blends positive psychology with humor to bring awareness to the urgency of maximizing your healthspan.
Why You’ll Love It:
Inspires action with practical, research-backed advice.
Encourages personal reflection on your own time and priorities.
Light-hearted yet profound, with charming illustrations that bring the lessons to life.
Disclaimer:Â Products such as this, including dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
