Four Thousand Weeks: Time Management for Mortals

Four Thousand Weeks: Time Management for Mortals – Rethink Time, Expand Your Healthspan

Your healthspan isn’t just about years lived—it’s about how you spend them. Four Thousand Weeks challenges the obsession with productivity and efficiency, urging you to embrace the finite nature of time to live a more meaningful, intentional life. Drawing from philosophy, psychology, and practical wisdom, Oliver Burkeman offers a refreshing perspective on time management, showing how true fulfillment comes from focusing on what truly matters.

Why Alively Role Models Love This:
Alively role models appreciate Four Thousand Weeks for its profound impact on mindset and well-being. By shifting the focus from endless busyness to intentional living, this book helps them cultivate balance, reduce stress, and ultimately extend the quality of their healthspan.

Why You’ll Love It:

• A New Perspective on Time: Learn why chasing productivity often leads to more stress—and how to break free from it.
• Practical Wisdom for Intentional Living: Embrace tools for prioritizing what truly matters.
• Engaging & Thought-Provoking: Blends humor, philosophy, and research to reshape how you approach time.

Specifications:

• Author: Oliver Burkeman
• Format: Available in hardcover, paperback, Kindle, and audiobook
• Page Count: 288 pages
• Publisher: Farrar, Straus and Giroux

Shift your mindset, reclaim your time, and make the most of every moment with Four Thousand Weeks.